Free · No account · Canggu, Bali

Not anotherfitnessapp.

We built it for us. Then we gave it away, whole and free. Use it or don't.

No account · No subscription · No pitch

Get itHow it works

Act one

It starts
with a date.

A goal without a day on it is a mood. Name the weight, name the date — and the whole thing collapses into arithmetic. A weekly rate. A daily number. A line you either hold or you don't.

You give it two things

Target82.0 kg
By24 Dec 2026
  • Weekly rate−0.62 kg / wk
  • Daily calories2,140 kcal
  • Protein floor185 g
  • Weeks on the clock16

Reality checkAnd when the date can't carry the number — 12 kg in six weeks — it says so, then shows you the date that can.

NOTANOTR Progress screen — goal ring and trajectory against plan
From that day forward, every screen is measured against the line.

Act two

Then you track
everything.

Everything. Not the flattering half. If it moves the body, it goes in the log — the pharmacy, the kitchen, the bar, the bed, the walk to the beach and the day you did nothing.

  1. 01Supplementsdose · timing · adherence
  2. 02Peptidescycle · site · units
  3. 03TRT & protocolscompound · dose · schedule
  4. 04Training & setsevery rep, every load
  5. 05Food & macrosphotograph it, it is logged
  6. 06Proteina daily floor, hit or missed
  7. 07Weightthe trend, not one morning
  8. 08Check-in photossame light, same pose
  9. 09Sleepfrom Apple Health
  10. 10Cardio minuteszone two and the rest
  11. 11Stretchingthe part everybody skips
  12. 12Stepsfrom Apple Health
  13. 13Rest daysplanned, not lost
  14. 14Blood workmarkers over time
  15. 15Doctor appointmentsdates, notes, outcomes
  16. 16Habitsthe small ones that decide it

Sixteen streams, one day log. Sleep and steps arrive on their own from Apple Health. The rest takes a photo or ten seconds.

The app

One loop.
Four screens.

NOTANOTR Today tab — day log, goal trajectory chart and protocolNOTANOTR Coach tab — AI coach chat with logged meals and a weight chartNOTANOTR Progress — goal ring and trajectory versus planNOTANOTR Train tab — session logger with sets and rest timer

01/ 04Today

01

The day the date asks for.

Weigh-in. Food. Protocol. Cardio. Steps. Stretching. The log opens empty every morning and sits in your face until it isn't. Underneath it, the trajectory to your date, redrawn as you go.

Day log · trajectory · habits

02

Photograph it. It's logged.

Claude — or any model over OpenRouter, on your own key — with its hands on every dial. Photograph dinner: logged, with macros. Photograph the scale: weight in. Describe a session: it's in the program. Tracking everything only works if it takes seconds.

Photo logging · program edits · weekly targets

03

Your line against the date.

Trajectory versus plan, week by week, with the day you named still sitting at the end of it. Your real TDEE measured from what you logged against what the scale did — evidence, not a formula guessing from your height.

Trajectory vs plan · measured TDEE · check-ins

04

Stronger every week. Provably.

Program builder, session logger, rest timer. e1RM per lift, volume per muscle, all charted. The bar doesn't lie, and neither does this.

e1RM · volume by muscle · Apple Health

NOTANOTR / 001

Built in a gym.
Not a boardroom.

Act three

And it
adjusts.

Your body answers back. Six weeks in, the plan you started with is the wrong plan — and the only thing that knows the right one is the pile of data you've been feeding it.

Measured metabolism−232 kcal / day
Formula estimate · 2,610Measured from your data · 2,378WK 1WK 8

Every calorie you logged, against every kilo the scale actually moved. That gap is why the loss stalled — and it is why your targets are about to change.

The weekly check-in

Sunday, it rewrites the plan.

It reads the week — weight trend, adherence, training volume, sleep, protocol — and puts this week's check-in photos next to the last set. Then it moves the numbers and tells you why.

  • Daily calories2,2402,120
  • Protein floor180 g190 g
  • Weekly rate−0.50−0.62 kg
  • Cardio90 min140 min

Same date. New arithmetic. Every single week.

Why it exists

We don't care.

We don't sell.

We built this for ourselves — a family getting in shape in Canggu — and we're letting you use it.

“Use it or don't. Rate it or don't.
We'll be in the gym either way.”

The terms

Made to work.
Not to sell.

  • 01No accountnone. ever.
  • 02No subscription0.00 / month
  • 03No serveryour phone is the server
  • 04No trackingwe can't see you
  • 05Freeactually free
  • 06Your AI keyClaude · OpenRouter · yours

NOTANOTR / 002

Forged in Canggu.
Runs on your phone.
Nowhere else.

The point of all of it

Everyone has
their own O.

Pick the date. Track it all. Let it adjust.

NOTANOTR app icon

In the gym
or in the way.

iPhone only, for now. Bring an Anthropic or OpenRouter key — and a date.

Join the TestFlightInvite soon
Or just buy us a creatine ↗